What kind of Stretching Should I be Doing?

April 21, 2022

There are three main types of stretching. Do you know what types of stretching you should be doing to keep your body moving and healthy? Let us help you try to figure it out!

Owner and head physical therapist of Form and Function Physical Therapy and Sports Medicine Guerrino Boni

Why PT??

August 27, 2021

Physical Therapy can be used to treat more ailments than you might realize. Let us tell you about the tools we are working with!

Probiotics are good for replacing good bacteria

Probiotics

September 9, 2016

Did you know that taking antibiotics can kill off both good and bad bacteria in your gut?

Vitamin C

Vitamin C

September 8, 2016

Vitamin C cannot be created by or stored in the human body. Why is it so important?

Vitamin D

Vitamin D

September 6, 2016

All about the importance of vitamin D!

Spenco Medical

Now Selling Spenco

April 13, 2015

Spenco inserts are now in our retail shop!

Staying fit in your 50's

3-D Fit In Your 50’s

April 1, 2015

How to prevent overuse injuries and avoid surgery as you get older.

RI Local article "Treating The Body Differently" about Dr Boni's functional biomechanics approach to physical therapy

RI Local Article

March 31, 2015

RI Local wrote an article about Form and Function Physical Therapy.

Functional Biomechanics

Functional Biomechanics

October 6, 2014

Functional biomechanics is the core of Form & Function.