What kind of Stretching Should I be Doing?
April 21, 2022
There are three main types of stretching. Do you know what types of stretching you should be doing to keep your body moving and healthy? Let us help you try to figure it out!
Why PT??
August 27, 2021
Physical Therapy can be used to treat more ailments than you might realize. Let us tell you about the tools we are working with!
Probiotics
September 9, 2016
Did you know that taking antibiotics can kill off both good and bad bacteria in your gut?
Vitamin C
September 8, 2016
Vitamin C cannot be created by or stored in the human body. Why is it so important?
3-D Fit In Your 50’s
April 1, 2015
How to prevent overuse injuries and avoid surgery as you get older.