What kind of Stretching Should I be Doing?
April 21, 2022
There are three main types of stretching. Do you know what types of stretching you should be doing to keep your body moving and healthy? Let us help you try to figure it out!
Why PT??
August 27, 2021
Physical Therapy can be used to treat more ailments than you might realize. Let us tell you about the tools we are working with!
3-D Fit In Your 50’s
April 1, 2015
How to prevent overuse injuries and avoid surgery as you get older.